Post by Janny on Mar 23, 2005 19:15:09 GMT 10
Sipping iced water instead of soft drink.
Dilute fizzy drinks and juices with ice or water. They are too concentrated on their own. Use them as flavouring for water.
Switch to diet drinks or sport drinks as they have only half the sugar of regular soft drinks.
Source: Sunday Life
Dilute fizzy drinks and juices with ice or water. They are too concentrated on their own. Use them as flavouring for water.
Switch to diet drinks or sport drinks as they have only half the sugar of regular soft drinks.
Source: Sunday Life